Tag Archives: exercise

So I Bought a Gym Membership, Now What?

SOooo, a few weeks ago I bought my first gym membership to the Harlem New York Sports Club nearest my apartment. What prompted that, you ask? Well, considering the fact that most of my hobbies revolve around eating, Netflix, and … Continue reading

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Fitness Series Pt. 2: Bold…n FLAB????

Atkins or South Beach?  Weight Watchers or Jenny Craig?  In today’s society, there is no shortage of companies trying to sell their products to make you slimmer, sleeker, and smaller.  One day, coffee is good for you; the next, it … Continue reading

Posted in Thursdays with Ify | Tagged , , , , , , , , , , | 4 Comments

Top 3 Signs You Need…a TRAINER!

Yes, we are in the middle of summer, and I am STILL kicking myself that I waited so late to get into shape.  There was always an excuse; my favorite is always in Thanksgiving, when I convince myself it is … Continue reading

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