Tag Archives: personal trainer

Take Several Seats, OR SQUATS!!!

This year has been an awesome journey of physical fitness, weight loss victories, & healthier lifestyles for a lot of people I know!! It’s very exciting to say the least. I get encouraged seeing family members, friends, associates, & even … Continue reading

Posted in Wednesdays with iNDIGO | Tagged , , , , , , , , , | 4 Comments

KEEP IT TIGHT, ALRIGHT?

For the past two weeks, I have been diligently working out. I took it a step further and actually enlisted the services of a Physical Trainer to help me push my physical limits. I must admit, I’ve never been so … Continue reading

Posted in Wednesdays with iNDIGO | Tagged , , , , , , , , , | 3 Comments